Jessica Bridge — Jess to her students — adores movement in all its forms. Whether it is kettlebells, cardio dance, or a long, slow yoga flow, nothing lights her up like dropping into her body and out of her head. It is not just a preference, it is a practice — one that has helped her manage anxiety and depression for over two decades. She found yoga at 15 and quickly realized that strength, grace, creativity, and healing are not reserved for a select few; they live inside all of us, and they become more accessible when we just keep showing up.
An E-RYT 500 and licensed massage therapist, Jess is trained in Advanced Buti Yoga, Sculpt and HotCore, Yoga Nidra and Yin, and Reiki, and she is the founder of JTB Wellness, a full-scale wellness studio and community hub, and the JTB Yoga Academy, a 200-hour yoga teacher training rooted in the deeper teachings of yoga, personal evolution, and authentic leadership. Every offering she creates is rooted in one simple truth: you are your own best healer — she is just here to remind you, move with you, and help you fall in love with taking care of yourself.
Jess returns to the Berkshire Yoga Festival 2027 at Jiminy Peak in Hancock, Massachusetts, June 10–13, 2027.
You can practice with Jessica at Berkshire Yoga Festival — purchase tickets here.
