Dr. Theresa DeLorenzo is a 200-hour trained yoga teacher who completed her certification in yoga therapy with an emphasis on improving body image. She is certified in aerial yoga, aerial Pilates, and aerial Barre Flow, and she uses aerial yoga therapy — and aerial yoga — for clients with anxiety, body dysmorphia, and pain.
Her work uses aerial yoga to help people connect mind and body, to be more in tune with their hunger, fullness, and cravings, and to honor those signals without guilt. As a registered dietitian and the founder of Nutrition for Optimal Performance, she brings a nutrition and performance lens to her teaching as well, with a specialty in athletes and individuals working on body image.
You can practice with Theresa at Berkshire Yoga Festival — purchase tickets here.
